200 Hour Yoga Teacher Training in Goa, India
Yoga Alliance Certified RYT-200 Course
Train in the heart of India with an authentic 200 Hour Yoga Teacher Training in Goa, designed for beginners and aspiring yoga teachers from around the world. This Yoga Alliance–approved course offers a complete foundation in traditional yoga, modern teaching methodology, and holistic living.
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200 Hour Yoga Teacher Training in Goa – Overview
Bhakti Yogshala is a traditional yoga school in Goa dedicated to teaching yoga beyond physical postures. Our approach emphasizes asana, pranayama, meditation, philosophy, anatomy, and teaching practice, allowing students to experience yoga as a complete lifestyle.
This 200-hour yoga teacher training course is ideal for those seeking a strong foundation rooted in Indian yogic traditions while remaining accessible to modern practitioners.
What Makes Our 200 Hour Yoga TTC in Goa Unique
Authentic Indian Yoga Lineage
Learn directly from experienced Indian yoga teachers who have dedicated their lives to yogic practice, philosophy, and healing sciences.
Multi-Style Yoga Training
Our training integrates multiple yoga styles to help you discover your personal teaching expression:
Hatha Yoga
Ashtanga Vinyasa
Vinyasa Flow
Yin Yoga
Pranayama & Meditation
Yoga Philosophy & Anatomy
Holistic Approach to Yoga
Alongside yoga practice, students experience:
Ayurveda therapies
Naturopathy & colour therapy
Yogic lifestyle & discipline
Who Is This 200 Hour Yoga Teacher Training For?
This course is perfect if you:
- Want to become a certified yoga teacher (RYT-200)
- Wish to deepen your yoga practice and self-awareness
- Seek an authentic yoga school in India
- Prefer small, personalized training groups
- Want to study yoga in a peaceful beachside environment
Certification – Yoga Alliance RYT-200
Upon successful completion, students receive a 200 Hour Yoga Teacher Training Certificate, eligible for registration with Yoga Alliance (RYT-200). This certification allows you to teach yoga professionally worldwide.
Registration with Yoga Alliance is optional but internationally recognized.
Our daily schedule is thoughtfully designed to balance physical practice, theory, rest, and self-reflection.
200 Hour Yoga Teacher Training – Curriculum
Our comprehensive curriculum covers all essential aspects of yoga teaching and personal development.
- Pawanmuktasana series
- Surya Namaskar
- Surya Namaskar
- Standing poses
- Sitting poses
- Forward bends
- Backbends
- Spinal rotations
- Inversions
- Supine and prone positions
- Hand balancing poses
- Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
- Lead class and self-practice (Mysore style)
- Learn how to adjust the students
- Learn how to modify the difficult poses
- Create your own Vinyasa sequence
- Key points: Ujjayi breath, Drishti, and bandhas
- Yin yoga meridian opening practice
- Heal your body and calm your mind
- Introduction to Chinese medicine: meridians, organs, and fascia
- Yin-yang theory
- Get all the benefits of inversions poses
- Improve your flexibility, strength, core, and coordination
- Learn how to design sequences for therapeutic treatment
- Go beyond your limitations and fly
- The history of yoga
- Introduction to yoga sutras
- In-depth study on Yoga Sutras
- 8 limbs of yoga
- Study of yoga-based on ancient scriptures
- Nadi shodhana pranayama
- Surya bheda pranayama
- Sheetali pranayama
- Seetkari pranayama
- Bhramari pranayama
- Bhastrika pranayama
- Kapalbhati pranayama
- Yoga Nidra
- Breathing meditation
- Sufi meditation
- Trataka (candlelight meditation)
- Cyclic meditation (stress management)
- Active meditations
- Performing bhajan-kirtan with live music
- Havan (opening fire ceremony for invocation of energy)
- Ajapa-japa (repetition of a mantra)
- Mud therapy
- Colour therapy
- Fasting
- Other basic detoxification techniques
- Lifestyle and ethics of a yoga teacher
- Classroom management
- Principles of observation
- Demonstrations
- Assisting and hands-on adjustment techniques
- Correct alignment and potential risks of yoga postures
- Practicum classes
A Typical Day at Our 200 Hour Yoga Teacher Training in Goa
Our daily schedule balances physical practice, theory, rest, and self-study.
| Time | Program |
|---|---|
| 06:30 – 07:00 AM | Self-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture |
| 07:00 – 08:30 AM | Asana class I (Hatha / Vinyasa / Ashtanga / Yin ) |
| 08:30 – 10:15 AM | Breakfast / Leisure |
| 10:15 – 11:15 AM | Philosophy / Theory / Ayurveda |
| 11:30 – 13:15 PM | Asana clinic / Adjustment / Practicum |
| 13:30 – 15:20 PM | Lunch / Rest / Leisure |
| 15:20 – 16:20 PM | Anatomy / Theory II |
| 16:30 – 18:00 PM | Asana class II (Hatha / Vinyasa / Ashtanga / Yin ) |
| 18:00 – 18:30 PM | Refresh / Tea |
| 18:30 – 19:30 PM | Meditation / kirtan / Group Discussion |
| 19:30 | Dinner / Study / Free Time |
Don’t Just Practice Yoga-Live It.
Accommodation During the Training
For yoga practitioners and 200 hour yoga teacher training students, we have created a beautiful venue in the midst of forest of Goa. The beautiful Huts rooms have natural light, fresh air and modern comforts such as Shower, Wifi, Western Toilets, comfy Linens, Towels, etc. An open sitting and resting area with beautiful views of the tropical palms and the sunset makes our venue one of the best facilities of the town. It is the perfect atmosphere for your 200 Hour Yoga Teacher Training in Goa.
Beach Is Just 4-5 Mintues Walking Distance
Yogic Food & Nutrition
Blessed with a beautiful in-house kitchen along with experienced Indian Ayurveda cooks, we offer delicious and healthy meals to our yoga guests. The food is cooked with love and hygiene to ensure best food is served to our guests. Our specialities are Indian curry vegetables, khichri, flavoured rice, pulses or lentils. We procure fresh fruits, vegetables, and other ingredients from organic vendors. In addition to three vegetable meals, we also offer herbal tea and Indian Masala chai two times a day.
We have Vegan and gultan free meals also
Course Dates: 200 Hour Yoga Teacher Training in Goa
| Dates | Status | Triplpe Occupancy | Double Occupancy | Private Room | Status |
|---|---|---|---|---|---|
| ➢ 2nd Jan - 22nd Jan 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 11th Jan - 02nd feb 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 23rd Jan - 13th Feb 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 02nd feb - 23rd Feb 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 14th Feb - 06th Mar 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 24th Feb - 16th Mar 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 2nd Mar - 26th Mar 2026 | Close | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 15th Mar - 7th April 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 27th Mar - 22nd April 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 01st April - 24th may 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 12rd April - 06th may 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 24th April - 14th April 2026 | Open | $999 | $ 1199 | $ 1499 | REGISTER NOW |
| ➢ 01st May - 24th May 2026 | Open | $799 | $ 999 | $ 1199 | REGISTER NOW |
| ➢ 12th May - 06th June 2026 | Open | $799 | $ 999 | $ 1199 | REGISTER NOW |
| ➢ 24th May -14th June 2026 | Open | $799 | $ 999 | $ 1199 | REGISTER NOW |
| ➢ 2nd June -24th June 2026 | Open | $799 | $ 999 | $ 1199 | REGISTER NOW |
| ➢ 12th June -06th July 2026 | Open | $799 | $ 999 | $ 1199 | REGISTER NOW |
| ➢ 24th June -15th July 2026 | Open | $799 | $ 999 | $ 1199 | REGISTER NOW |
What Our Students Say About Our Yoga Teacher Training in Goa
Get a Glimpse of Our 200 Hour Yoga Teacher Training in Goa
Experience life at Bhakti Yogshala through real moments captured during our 200 Hour Yoga Teacher Training in Goa. These images reflect the authentic atmosphere of our yoga school-from daily asana practice and meditation to graduation ceremonies, healing rituals, and community bonding.
Our training takes place in a peaceful, natural setting near the beaches of Goa, allowing students to immerse themselves fully in yogic living. You’ll train alongside like-minded individuals from around the world, guided by experienced Indian yoga teachers in a supportive and inspiring environment.
This glimpse showcases:
Daily yoga asana, pranayama, and meditation sessions
Traditional ceremonies and spiritual practices
Comfortable accommodation surrounded by nature
Joyful moments of learning, growth, and connection
Graduation celebrations and lifelong friendships
Every image tells a story of transformation, discipline, and inner growth—giving you a true sense of what awaits you during your yoga teacher training journey in Goa.
How to Apply for the 200 Hour Yoga Teacher Training in Goa
Applying for our 200 Hour Yoga Teacher Training in Goa is simple and straightforward. We keep the process transparent so you can focus on preparing for your yoga journey.
Step 1: Submit Your Application
Fill out the online application form with your basic details, preferred course date, and yoga background (if any). Beginners are welcome.
Step 2: Application Review
Once we receive your application, our team will review it and respond within 24 hours.
📩 If you don’t hear back, please check your spam folder or contact us directly via WhatsApp.
Step 3: Secure Your Seat
After acceptance, you’ll be asked to pay a booking amount to reserve your spot in the course.
This confirms your seat in the selected batch.
Step 4: Balance Payment
The remaining course fee can be paid upon arrival at Bhakti Yogshala, Goa, via cash or card.
Your Yoga Journey Begins Here
Becoming a skilled and renowned yoga instructor takes time, dedication, and a strong foundation.
Don’t wait to start your transformation. Every step brings you closer to clarity, mastery, and a life inspired by yoga’s timeless wisdom.
Additional Offerings
Our 200 Hour Yoga Teacher Training in Goa goes beyond certification. To support deep physical, mental, and energetic balance, we include complimentary holistic therapies as part of the training experience.
Complimentary Therapies
With the 200-hour yoga teacher training course, several therapies are provided free of cost to enhance your overall yoga journey. These sessions are designed to support detoxification, relaxation, and inner balance alongside your daily yoga practice.
Benefits of Complimentary Therapies:
Supports physical detox and recovery
Encourages mental relaxation and emotional balance
Enhances focus and awareness during practice
Complements asana, pranayama, and meditation
All therapies are complimentary for students enrolled in the 200 Hour Yoga Teacher Training in Goa at Bhakti Yogshala.
Colour Therapy, Diet Therapy & Naturopathy
To ensure complete rejuvenation, we offer a range of holistic wellness practices rooted in traditional healing sciences:
Colour Therapy to balance energy and emotions
Diet Therapy aligned with yogic and Ayurvedic principles
Naturopathy Techniques to support natural healing and detoxification
These therapies work in harmony with yoga asana, pranayama, and meditation, helping you experience transformation not only on the mat but in everyday life.
Meet Our Team
Awesome Instructors
A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom.
Abhishek Negi
Ashtanga Vinyasa ,Vinyasa Flow Teacher
Yogacharya Mahendar Ji
Pranayama, Mudra, Shatkriya, Ayurveda
Nitin Chotwani
Hatha Yoga ,Pranayama Teacher
Manoj Rawat
Alignment & Adjustment Teacher
Deepa Ji
Philosophy, Meditation Teacher
Overview of 200 Hour Yoga Teacher Training in Goa, India
Our 200 Hour Yoga Teacher Training in Goa is a carefully structured foundational course designed to provide a complete understanding of yoga as a holistic science. This program is thoughtfully created by experienced Indian yoga masters, combining traditional yogic wisdom with modern teaching methodologies.
The course focuses on developing a strong foundation in asana practice, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology, enabling students to grow both personally and professionally. Whether your goal is to become a certified yoga teacher or to deepen your own practice, this training offers a supportive and transformative learning environment.
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Well-structured 200-hour yoga teacher training for holistic development
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Yoga Alliance (USA)–approved certification
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Classes led by highly experienced Indian yoga masters
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In-depth yoga philosophy and concept-clearing sessions
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Daily meditation, chanting, and pranayama practices
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Special focus on yoga teaching skills, methodology, lifestyle, and ethics
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Comfortable accommodation designed for yogic living
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Pure vegetarian meals and herbal tea prepared as per yogic principles
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Free Wi-Fi facility for convenience
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Weekend sightseeing and cultural exploration in Goa
Frequently Asked Questions – 200 Hour Yoga Teacher Training in Goa
What is a 200 Hour Yoga Teacher Training?
A 200 Hour Yoga Teacher Training is the foundational certification program for aspiring yoga teachers. It covers yoga asana practice, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Completing this course allows you to become a certified yoga instructor and begin teaching professionally.
Is this 200 Hour Yoga Teacher Training in Goa approved by Yoga Alliance?
Yes. Our 200 Hour Yoga Teacher Training in Goa is fully approved by Yoga Alliance (USA). After completing the course, you are eligible to register as an RYT-200 (Registered Yoga Teacher) with Yoga Alliance and teach yoga internationally.
Who can join the 200 Hour Yoga Teacher Training in Goa?
This course is open to:
Beginners with a sincere interest in yoga
Intermediate practitioners looking to deepen their practice
Aspiring yoga teachers seeking international certification
No prior teaching experience is required.
What will be the size of class?
We have a maximum of 15 numbers of students in a class so that we can give individual attention to everyone. It is completely different from many other schools where they fill a minimum of 25 students in each class. Hence they are not capable to pay the attention to each student.
What styles of yoga are taught during the training?
Our training is multi-style, offering exposure to:
Hatha Yoga
Ashtanga Vinyasa
Vinyasa Flow
Yin Yoga
Pranayama and Meditation
This approach helps students discover their unique teaching style.
What does a typical day look like during the training?
A typical day includes morning meditation and pranayama, asana practice sessions, philosophy and anatomy classes, teaching practice, and evening meditation or group discussions. The schedule is designed to balance learning, practice, and rest.
Is accommodation included in the course fee?
Yes. Comfortable accommodation is included as part of the course package. Students stay in peaceful, nature-surrounded rooms located just a short walking distance from the beach in Goa.
What kind of food is provided during the training?
We provide freshly prepared pure vegetarian meals following yogic and Ayurvedic principles. Vegan and gluten-free options are also available. Herbal tea and healthy refreshments are served daily.
Is Goa safe for solo and international travelers?
Yes. Goa is one of the safest destinations in India for solo and international travelers. Many of our students travel alone and find Goa welcoming, friendly, and secure throughout their stay.
How many students are there in each batch?
To ensure personalized attention, we limit our batch size to a maximum of 15 students. This allows for deeper learning, individual guidance, and a supportive classroom environment.
What should I bring for the 200 Hour Yoga Teacher Training?
We recommend bringing:
Comfortable yoga clothing
A reusable water bottle
Personal toiletries
Any prescribed medications
A notebook for self-study
Yoga mats and basic props are provided at the yoga school.
Can I teach yoga after completing this course?
Yes. After completing the 200 Hour Yoga Teacher Training, you can teach yoga professionally worldwide. You may register with Yoga Alliance as an RYT-200, which is internationally recognized.
How do I apply for the course?
You can apply by filling out the online application form on our website. Once your application is reviewed and accepted, you can secure your seat by paying the booking amount.
